Hola, acá puedes leer un poco más de lo que ofrezco. Todo puede ser en español.
Natalia Correa
Certified Holistic Nutritionist with a diploma in Herbal Medicine from The Institute of Holistic Nutrition, Canada. She is Authorized Level 2 by the KPJAY Institute in Mysore, India.
+ RYT-500
My holistic journey began in 2010, with my first trip to India, when I discovered yoga as a holistic practice. Devotion to the practice brought awareness towards my old unhealthy patterns and enabled me to look deeper for a different approach to life. I began my studies in yoga, holistic nutrition and the underlying causes of those old patterns. I travel to India regularly to reconnect with the roots of my yoga practice and my teachers, Sharath Jois and Sharmila Desai. I honour the lineage through daily practice and teaching at Ashtanga Yoga Squamish.
I am passionate about the healing properties of herbs and foods and the power of awareness that a daily yoga practice brings to life. Education is the key to becoming your own healer. Once you can listen to your body, you can identify unhealthy old patterns, be aware of their effects and overcome them by building new healthy ones.
Always a student, grateful to my teachers. Vande Gurūṇāṁ
Semi-private and private yoga sessions to guide you along your life journey. My aim is to offer you support and guidance to actively find grounding and strength for your body and mind. One step at a time, without rushing.
From nourishing, simple meals to gentle movement, I am here to walk you along a wholesome, fulfilling journey.
Eating with the seasons, wholesome, nutrient dense foods.
We are learning to listen to the ever-changing rhythms in our bodies/minds.
Forest bathing: breathing deeply into nature, listening to the sound of the dancing leaves as a technique to release tension, connect deeply and support you if feeling depressed, and reduce anxiety.
More information about the yoga studio and their offerings: